Welcome to Yoga with Patricia

Experience the transformative power of yoga at Yoga with Patricia.

Our classes are designed to help you find balance, strength, and flexibility. Whether you're a beginner or experienced yogi, you are welcome to enjoy the practice with Yoga with Patricia.

Each practice is design to adapt to everyone because we are all different and each body is different each day, as we all wake up with different levels of energy every single day. Once you get comfortable with the practice, you start enjoying the beauty of Yoga and find adjustments to your own body and to how you are feeling in that exact moment.

With every practice, you will hopefully find peace and will truly appreciate the benefits of Yoga in and off the mat.

Yoga is not just a physical practice, it's the art of synchronizing our body, mind and soul. With the practice of Yoga we get to know our True Self, and be more connect to it.

As Thich Nhat Hanh said "Breath is the bridge that connects life to consciousness, which unites our body to our thoughts".

Yoga teaches us to be more present, to be mindful, so it enables us to live fully and in its true essence. Mindfulness opens our awareness to ourself and what surrounds us, so we can enjoy the beauty of Life as it is.  

Classes

Hatha Yoga

focuses on physical postures, breathing techniques, and meditation to achieve a balanced and aligned body and mind.

Vinyasa Yoga

is a dynamic practice where movement is synchronized with breath, creating a fluid and meditative experience.

Yin Yoga

consists of a series of long-held, passive floor poses that mainly work the lower part of the body, helping to increase strength and flexibility.

Restorative Yoga

 enables deep relaxation as you hold poses for longer periods of time with the help of props to completely support you.

Frequently Asked Questions

What should I bring to a yoga class?

Please bring your yoga mat, and we recommend to bring water, and a towel. You are also welcome to bring some props such as blocks and straps. If you are joining our practice at the beach, we recommend to use sunscreen.

Are beginners welcome in your classes?

Absolutely! Our classes are open to all levels, and our instructor offers modifications to accommodate beginners.

What is the duration of a typical class?

Our classes are 60 minutes long.

Comments

“Yoga with Patricia has been a game-changer for me. The classes are challenging yet invigorating, and Patricia's guidance has helped me improve my practice significantly. I highly recommend her classes to anyone looking to deepen their yoga journey.”

— Samantha M.g

Contact us

Reach out to us today and start your yoga journey with Yoga with Patricia.

Location

Yoga with Patricia
Kailua beach, Hawaii, United States